The National Center for Federal Benefits Counseling
Home How does it work? What to expect Stay in the loop Contact Us
HomeHow does it work?What to expectStay in the loopContact Us
The National Center for Federal Benefits Counseling
Understanding the Federal Government Reduction in Force (RIF) Program
Understanding the Federal Government Reduction in Force (RIF) Program
Benefits Counseling, Federal Employee BenefitsJon ThomasMay 2, 2025Reduction In Force, Federal Employees, Federal Employee Retirement, RIF, Federal Agency
2025 TSP Contribution Limits
2025 TSP Contribution Limits
Thrift Savings PlanJon ThomasJanuary 2, 2025Thrift Savings Plan, TSP, TSP Contribution Limits, Retirement Income, Retirement Planning
How does Medicare coordinate with Federal Employee Health Benefits?
How does Medicare coordinate with Federal Employee Health Benefits?
Benefits Counseling, Federal Employee BenefitsJon ThomasJanuary 2, 2025FEHB, Federal Employee Health Benefits, Medicare, Medicare Part B, Medicare Part A, Federal Employee, Federal Employee Health Insurance
Cost of Living Adjustment (COLA) for Federal Employees
Cost of Living Adjustment (COLA) for Federal Employees
Federal Employee Benefits, Benefits Counseling, FERS Benefits Counseling, Social Security BenefitsJon ThomasJanuary 2, 2025COLA, Cost of Living Adjustment, CPI-W, Inflation, FERS Retirement, CSRS Retirement, Consumer Price Index
Understanding FEGLI Group Life Insurance
Understanding FEGLI Group Life Insurance
Benefits Counseling, Federal Employee Benefits, FERS Benefits CounselingJon ThomasApril 1, 2024FEGLI, Life Insurance, Federal Employee, AD&D, Beneficiary
Selecting the Best Day to Retire
Selecting the Best Day to Retire
Benefits Counseling, Federal Employee Benefits, FERS Benefits CounselingJon ThomasMarch 27, 2024Retirement Date, Federal Employee, Retirement Planning, High Three Average, FERS, CSRS, Retirement Annuity
Special Provisions Retirement System
Special Provisions Retirement System
Benefits Counseling, Federal Employee Benefits, FERS Benefits Counseling, Social Security Benefits, Thrift Savings PlanJon ThomasMarch 27, 2024Special Provisions, Retirement Income, Retirement Annuity, COLA, Early Retirement
Understanding the Calculations Behind Social Security Benefits
Understanding the Calculations Behind Social Security Benefits
Social Security Benefits, Benefits Counseling, Federal Employee BenefitsJon ThomasMarch 18, 2024Social Security, Retirement Income, PIA Calculation, AIME, Spousal Benefits, Survivor Benefits, Federal Benefits
Federal Long Term Care Insurance Program (FLTCIP)
Federal Long Term Care Insurance Program (FLTCIP)
FLTCIP, Benefits Counseling, Federal Employee BenefitsJon ThomasMarch 13, 2024FLTCIP, Federal Long Term Care, Nursing Home Care, Assisted Living, In-Home Care, Custodial Care, Federal Employee Benefits, Benefits Counseling
FERS Special Retirement Supplement
FERS Special Retirement Supplement
Federal Employee Benefits, Benefits CounselingJon ThomasDecember 21, 2023Special Retirement Supplement, FERSSupplemental Annuity, FERS Special Provisions, Federal Employee Supplemental Annuity, SRS, Social Security, federal employee creditable service
Required Minimum Distributions (RMDs) from the Thrift Savings Plan (TSP)
Required Minimum Distributions (RMDs) from the Thrift Savings Plan (TSP)
Federal Employee Benefits, Benefits CounselingJon ThomasDecember 12, 2023RMD, TSP, Required minimum distribution, Thrift Savings Plan, TSP distributions, SECURE Act
Annual Leave and Sick Leave Policies for Federal Employees
Annual Leave and Sick Leave Policies for Federal Employees
Federal Employee Benefits, Benefits CounselingJon ThomasDecember 9, 2023Federal Employee Annual Leave, Federal Employee Sick Leave, Annual Leave, Sick Leave, Federal Employee Benefits, Use or lose, PTO
Maximizing Social Security Benefits for Married Couples
Maximizing Social Security Benefits for Married Couples
Social Security BenefitsJon ThomasNovember 26, 2023Social Security, Retirement, Federal Benefits, Retirement Income, Retirement Planning, Spousal Benefits, Survivor Benefits
Separation from Service
Separation from Service
FERS Benefits Counseling, Benefits CounselingJon ThomasJuly 19, 2021Federal Employee Retirement System, FERS Retirement, TCC program, FEHB, FEGLI, Thrift Savings Plan, TSP, TSP vesting, TSP matching
TSP Rules effect changes for Federal Employees
TSP Rules effect changes for Federal Employees
Benefits Counseling, Federal Employee BenefitsJon ThomasSeptember 15, 2019The National Center for Federal Benefit CounselingTSP, Thrift Savings Plan, Modernization Act (PL 115-84)


scheduling@nationalfedbenefits.com
202.924.0001

712 H Street NW
PMB 93124
Washington, D.C. 20002

disclaim.png